Hazlemere Monthly Sound Bath - November

About

Join me for our monthly Sound Bath, the first Friday of every month. An evening of self-care, relaxation and reflections. Sound Baths are a beautiful way to relax, explore and let go of parts of yourself that are holding you back or need healing. Sound Baths are a form of Sound therapy which can be incredibly powerful, so I invite you to join with an open heart and mind! Everyone’s journey with sound can be completely different but within a Sound Bath, you will be immersed in the sounds of ancient and modern healing instruments, such as the Gong, Crystal bowls, Chimes, Shruti box, Koshi and Zaphir Chimes, Drums and many more beautiful sounds. These Sound Bath immersions are a great way to let go of a busy mind, stress, or tension as the frequencies of the sounds meet the frequencies of the body and bathe you in safe, healing, relaxing energy. Even if you fall asleep you still receive all the relaxing benefits! We will always be starting with a guided meditation, maybe some gentle movement or breath work if needed, bringing us into the present moment and to ready our mind and bodies, as we embark on the journey through sound, moving you into deep relaxation. No experience needed for you to attend this evening Spaces are limited, so booking in advance is essential and no admission on the door. Please arrive at least ten minutes before, allowing yourself time to get settled in, have a toilet break or a quick chat prior to our prompt start of 7:30pm. Unfortunately, I won’t be able to admit late comers due to starting and will be unable to start and stop. It is a non-refundable, adult only event, but if you do find you are going to be late or for unexpected reasons cannot attend, please do let me know and ill happily move your booking onto another event date that suits you. This Sound Bath evening will be held at Hazlemere Rec Memorial Hall and doors open at 7:15pm, there is plenty of free parking at the venue. Upon booking, further information will be sent out via email closer to the event date. I would love this to be an accessible experience for everyone but there are some precautions and may be unsuitable for pregnancy, people who suffer seizures, tinnitus or those who suffer from severe mental health. If you have any questions or would like to discuss suitability, please do feel free to contact me for a chat at selfstonehealing@gmail.com I hope to see you on one of my beautiful Sound Journeys Lou x

Cancellation Policy

Unfortunately this is a non refundable event, so please make sure you can attend, we are happy to transfer the space to a friend or family of your choosing.

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