SPRING SOUND BATH, YIN & YOGA NIDRA

About

Join the wonderful Grace and Lou for this Spring Yin Yoga Nidra & Sound Bath. As the evenings get longer and the buds start to bloom why not emerge from your winter hibernation and warm into this nurturing and restorative Yin yoga session, guided by Grace who will lead you into a relaxing Nidra all to the backdrop of live sounds of crystal bowls, koshi chimes, gongs and many more taking you into a soothing and awakening Sound Bath. Ready to step into Spring and bloom with the buds🌞 What to bring: Comfy clothes A blanket Water bottle Optional: something to place over your eyes for Nidra (like an eye mask) and your own mat to double layer where you practise and rest Book via Bookwhen: https://www.bucksyogabarn.com/schedule