Summers Sounds, Sound Bath & Relaxation

About

Experience tranquility this summer with our Summers Sounds, Sound Bath & Relaxation at the beautiful Yoga Barn. Immerse yourself in soothing soundscapes designed to promote deep relaxation and meditation, allowing you to rejuvenate your mind and spirit. Join us for a unique blend of holistic healing through sound, enhancing your wellbeing while connecting with the natural rhythms of the season. We will start with either some gentle movement or breath work to allow us to arrive and settle, then you’ll be guided through a relaxing meditation, allowing you to drift off into the sounds of Crystal singing bowls, chimes, gongs and many more beautiful harmonious sounds complimented by the sounds of summer. There is no experience needed for this evening, just an open heart and mind. Gates open at 7:10 to allow plenty of time to get settled and ready to begin, upon booking, further information regarding what to bring and location shall be sent out via email. This evening is open to all, however this evening is not suitable for anyone who is pregnant, sufferers of tinnitus or severe mental health issues, such as psychosis etc. If you would like to discuss suitability please get in touch and I hope you will join this relaxing and resting Summer Sound scape. L x